The Generalized Anxiety Disorder 7 (GAD-7) is a widely used screening tool designed to assess the severity of generalized anxiety disorder (GAD) symptoms. This 7-item…

The Alcohol Use Disorders Identification Test (AUDIT) is a structured tool developed by the World Health Organization (WHO) to help identify individuals who may be…

The Optimism Test is a psychological assessment designed to measure your levels of optimism and how positively you view the world around you. Optimism refers…

The Body Language Quiz is designed to help you understand and interpret nonverbal signals in social interactions. Developed by the Greater Good Science Center at…

The Values in Action (VIA) Inventory is a comprehensive and scientifically-backed personality assessment designed to help you uncover and understand your unique character strengths. Unlike…

The Curiosity and Exploration Scale is a scientifically designed tool created to assess your natural inclination toward curiosity and your drive to explore new ideas,…

The Self-Monitoring Scale is a personality assessment that measures your ability to adapt to social cues and contexts. Originally developed by Mark Snyder in 1974,…

The Forgiveness Test is a thoughtfully designed assessment that measures your ability to forgive others and let go of grudges. This test provides insights into…

The Introvert/Extrovert Test is a scientifically designed personality assessment aimed at helping individuals understand where they fall on the spectrum between introversion and extroversion. It…

The Mindfulness Quiz is a carefully crafted tool designed to evaluate your ability to remain present and fully engaged in the moment. Developed by the…