Taylor Manifest Anxiety Scale (TMAS)

The Taylor Manifest Anxiety Scale (TMAS) is a psychological assessment developed by Dr. Janet Taylor Spence in 1953 to measure manifest anxiety—the observable symptoms and behaviors associated with anxiety, such as tension, nervousness, and worry. Originally designed for clinical settings, the TMAS has been widely utilized in various psychological fields, including developmental, social, and clinical psychology, to assess anxiety as a stable personality trait rather than a transient state.
📝 How to Take the TMAS Assessment
To complete the TMAS, follow these steps:
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Access the Test: Visit the official TMAS assessment page at psychology-tools.com.
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Understand the Format: The assessment consists of 50 statements related to your behavior and emotions.
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Respond to Each Statement: For each statement, indicate whether it is True or False as it generally applies to you.
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Complete the Assessment: Proceed through all 50 statements, ensuring you answer each one.
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Review Your Results: Upon completion, your responses will be evaluated to provide insights into your level of manifest anxiety.
The assessment typically takes between 4 to 10 minutes to complete. openpsychometrics.org
📊 Interpreting Your Score
Each “True” response indicative of anxiety is scored as one point, leading to a total score ranging from 0 to 50. Higher scores suggest greater levels of manifest anxiety. It’s important to note that while the TMAS offers valuable insights into anxiety tendencies, it does not provide a comprehensive diagnosis. For a thorough evaluation, consulting with a qualified mental health professional is recommended.
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