Bhavani Jois on the State of Mind Reset: From Chaos to Calm

nidhi
Shrinidhi Rao 11 September 2025
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A state of mind is more than mood it’s momentum. This week, Bhavani Jois explored the powerful concept of a State of Mind Reset, the stage where clarity and courage are transformed into steady progress.

Key Reflections Covered:

🌱 Why state of mind matters more than willpower → Read here
🌱 The chemistry of calm vs. chaos, and how stress hijacks us → Read here
🌱 Macro anchors and micro daily practices that rewire the “self-command” muscle → Read here

For Bhavani, this Reset is personal. When she first measured her PQ (Positive Intelligence) score, she realized how much energy was being drained by inner saboteurs. The act of simply noticing and retraining her mind became a humbling but powerful turning point, leading to a steadier inner climate.

In her wrap-up newsletter, Bhavani brings together these reflections to help individuals recognize how their state of mind is shaping choices whether it’s acting as an ally or a saboteur.

📖 Read the full article here: State of Mind Reset – From Chaos to Calm
📩 Subscribe to her newsletter for deeper insights and practices.
👉 Connect with Bhavani Jois on LinkedIn: https://www.linkedin.com/in/bhavanijois/

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nidhi
Shrinidhi Rao
I am a passionate and dedicated web developer with expertise in HTML and CSS, combined with strong skills in C, C++, Java, and SQL databases. I possess a comprehensive understanding of programming languages and database management. As a fresher in the industry, I am eager to contribute my skills and creativity to develop innovative web solutions. I thrive in collaborative environments and constantly seek to learn and grow professionally.

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