Akshara Damle on Trauma & Inner Child Healing – Featured on PodTalk with Ashwini J

In Episode 6 of PodTalk – Voice Inside You & In Life, host Ashwini J engages in a heartfelt and insightful conversation with celebrity psychologist, TEDx speaker, and trainer Akshara Damle. Together, they unpack the deep and often hidden layers of trauma and inner child healing, shedding light on how our past experiences shape our present lives.

👉 Key highlights from the episode include:

• Understanding trauma in its many forms  physical, emotional, and psychological.

• How childhood experiences influence adult behavior, relationships, and workplace patterns.

• Recognizing signs of a wounded inner child and emotional triggers.

• The link between unresolved trauma, depression, and anxiety.

• Exploring the impact of trauma on leadership and toxic workplace cultures.

• Practical healing pathways  from first safe steps to knowing when to seek professional help.

• Breaking generational cycles and preventing the transmission of trauma forward.

🌿 Whether you’ve personally struggled with the weight of past experiences or are curious about how trauma impacts individuals and workplaces, this episode offers deep insights and actionable steps for healing and growth.

🔔 Subscribe to PodTalk for more conversations that nurture self-awareness, emotional well-being, and personal transformation.
📢 Don’t forget to share this episode with someone who may need it most.

👉 Connect with Akshara Damle on LinkedIn for more insights into psychology, healing, and leadership.