📋 Description:
​​Mental health has become a buzzword in today’s fast-paced world. But is it just a passing trend, or is it a pressing need for everyone?
​​This insightful session, led by Akshara Damle, Founder of ManoSamvaada, will explore the complexities of mental health, providing practical tools and techniques to promote mental wellness. Whether you’re a professional navigating workplace stress, a leader ensuring team well-being, or someone curious about enhancing mental health awareness, this session is for you!
​​🎯 Key Takeaways:
- ​​Learn to understand the nuances of mental health.
- ​​Discover basic tools to manage mental health challenges effectively.
- ​​A clear formula for achieving mental wellness.
​​👤 Speaker:
​​Akshara Damle
Founder, ManoSamvaada
An expert in counseling and mental health awareness, Akshara has empowered countless individuals and organizations to prioritize and improve mental well-being.
​​📅 Event Details:
- ​​Date: Saturday, 14th December 2024
- ​​Time: 10:00 AM to 12:00 PM IST
- ​​Location: Online
​​Join us to gain actionable insights and take a step closer to mental wellness.
​​Register for Free
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