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Shrinidhi Rao posted an update
Saying NO with Confidence: How to Prioritize Your Time and Energy
Learning to say “no” confidently is a crucial skill for managing your time and energy effectively. By setting boundaries and prioritizing commitments that align with your goals and values, you can focus on what truly matters. Saying no isn’t about rejecting others; it’s about respecting your own limits and ensuring you have the capacity to give your best to the tasks and relationships that matter most. Confidence in this practice empowers you to avoid burnout and cultivate a more fulfilling, balanced life.