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	The Art of Negative Thinking: How Negativity Can Make You Happier The art of negative thinking challenges the idea that constant positivity is the key to happiness. By acknowledging fears, failures, and uncertainties, negativity can foster self-awareness, resilience, and realistic expectations. This approach helps people confront challenges head-on, reduce anxiety about perfection, and find contentment in embracing life’s imperfections, ultimately leading to greater happiness. 

 
				