Four Ways to Help Teams Fight Zoom Fatigue

Virtual meeting fatigue isn’t just anecdotal — it’s observable neurologically. In this brief video, professor Eoin Whelan shares research-backed strategies that leaders can implement to reduce cognitive strain and keep teams energized during remote collaboration.

Virtual meeting fatigue has persisted well beyond the pandemic, with research showing that one-third of professionals still participate in up to four video calls daily. What makes these meetings so uniquely exhausting? In this enlightening video, professor Eoin Whelan of the University of Galway shares findings from his neurological research that explain the physiology of “Zoom fatigue.”

https://sloanreview.mit.edu/video/four-ways-to-help-teams-fight-zoom-fatigue/

sloanreview.mit.edu

Four Ways to Help Teams Fight Zoom Fatigue

In this video, we offer four research-backed strategies to reduce virtual meeting fatigue and keep your remote team energized and engaged.