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      • Profile photo of Vaibhavi Bhat

        Vaibhavi Bhat posted an update

        2 months ago

        Videos

        How to stop screwing yourself over

        How do you get on the road to being happier? Start by setting your alarm for 30 minutes earlier than usual and not hitting the snooze button. The effort required to leave that warm bed and enter the world is the same amount of effort needed to shake up your life and make that elusive change. In this humorous and provocative talk, Mel Robbins explains how turning off our brain’s autopilot and demolishing our comfort zones is key to a rewarding life.

        TEDx was created in the spirit of TED’s mission, “ideas worth spreading.” It supports independent organizers who want to create a TED-like event in their own community.

        https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

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