Life Lessons from Utkarsh Rai’s Mother: The Balance of Hurry, Worry, and Curry

Utkarsh Rai often recalls his mother’s simple yet profound advice: avoid an excess of hurry, worry, and curry for a better life. Whenever he neglected this wisdom, he encountered problems that reinforced this fundamental truth.

In his professional interactions and coaching sessions, Utkarsh observes that many issues stem from excess in these three areas. People often blame external factors like work pressure, toxic environments, or biased management—factors largely beyond their control. He believes his mother’s lesson to look internally should guide them instead.

Understanding Excess: The Key to Balance

Utkarsh explains that the distinction lies in perspective:

1. Hurry: Seen as “speed” (an asset) versus “rush” (a liability).
2. Worry: Viewed as “concern” (healthy) versus “anxiety” (unhealthy).
3. Curry: Interpreted as “healthy food” versus “unhealthy, fatty foods.”

The same words, but different contexts, determine whether they lead to enjoyment or suffering in life. This nuanced understanding, taught by his mother, is now shared by Utkarsh on his YouTube channel.

In his latest video, he delves deeper into this topic, offering practical advice. You can watch it here.

Utkarsh also invites you to explore more career and leadership tips through his AI twin, “Utkarsh Rai: Career & Leadership Tips: All Levels.”

By moderating hurry, worry, and curry, Utkarsh believes we can lead more balanced, fulfilling lives and navigate our professional paths with greater ease.