Monisha Salyan
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Duchenne smile
A Duchenne smile is the one that reaches your eyes, making the corners wrinkle up with crow’s feet. It’s the smile most of us recognise as the most authentic expression of happiness.
A Duchenne smile is produced by the joint action of two facial muscles. The zygomaticus major muscle lifts the corners of your mouth while…
Sandeep John, Akruthi R and 4 others1 CommentInteresting Joe. The pic reminds me of few foreign crickters during their post match presentation ceremonies Can we trust people with such smiles? Also where can we find people with such smiling faces?
“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.”(Contd..)
Series-6
6.Wabi Sabi
Wabi Sabi: The Japanese Art of Impermanence
“Wabi Sabi”, Japanese term means “a way of living that focuses on finding beauty within the imperfections of life and accepting peacefully the natural cycle of growth and…
“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.”
(Contd..)Series-5
5.SHOSHIN
This is a concept in Zen Buddhism known as shoshin, which means “beginner’s mind.” Shoshin refers to the idea of letting go of your preconceptions and having an attitude of openness when studying a subject. When you are a…
“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.
Series-4
4) ”HARA HACHI BU”
Hara Hachi Bu: Stop Eating When You’re 80% Full
The Concept :
The concept of Hara hachi bun me or hara hachi bu is the practise of eating until one is about 80% full (literally “stomach eight parts (out of ten)”), a…
“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.
Series-3
3.THE POMODORO TECHNIQUE
This time management method, although Italian in origin, is popular in Japan. It involves working for 25 minutes and then taking a 5-minute break. Repeat the cycle to maintain focus.
The Pomodoro Technique is a time…
Thank you Joe.
“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.
Series-2
2.KAIZEN
Kaizen is a Japanese term that translates to “continuous improvement.”
Kaizen is an approach to creating continuous improvement based on the idea that small, ongoing positive changes can reap significant improvements. Typically, it is…
“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.
1.IKIGAI
2.KAIZEN
3.THE POMODORO TECHNIQUE
4.”HARA HACHI BU”
5.SHOSHIN
6.WABI SABI
Series-1
I have separated these six teachings into different posts so that each one gets fair attention.
1.IKIGAI
Ikigai is a Japanese concept referring to something that gives…
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