Beyond the Hours: Why Work-Life Balance Matters for Your Mental Health, Family, and Well-Being
In the corporate world, we are often told that the more hours we work, the more successful we’ll be. It’s easy to fall into the…
In the corporate world, we are often told that the more hours we work, the more successful we’ll be. It’s easy to fall into the…
As the new year unfolds, it brings with it the promise of fresh starts and renewed aspirations. While many focus on resolutions centered around fitness,…
Akshara Damle, a psychologist deeply rooted in the field of mental health and a successful entrepreneur, has observed the remarkable evolution of mental health awareness…
📋 Description: Mental health has become a buzzword in today’s fast-paced world. But is it just a passing trend, or is it a pressing need…
A Mental Health Screening Test is a tool designed to evaluate the emotional, psychological, and social aspects of an individual’s mental well-being. It typically includes…
Introduction: In today’s digital age, social media platforms have become an integral part of our daily lives, reshaping how we communicate, share experiences, and engage…
In today’s fast-paced work environment, employee wellbeing and mental health have become critical factors for organizational success. As companies strive to improve productivity and retain…
When you visit your dentist for a routine check-up in India, you might be surprised if they ask, “Are you feeling stressed lately?” Although it…
In today’s fast-paced world, where deadlines loom and pressures mount, the mental health of employees has never been more critical. As a people manager, you…
When it comes to overall well-being, it is often said that “health is wealth.” While many organizations and individuals prioritize physical health, mental health is…
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