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“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.
Series-4
4) ”HARA HACHI BU”
Hara Hachi Bu: Stop Eating When You’re 80% Full
The Concept :
The concept of Hara hachi bun me or hara hachi bu is the practise of eating until one is about 80% full (literally “stomach eight parts (out of ten)”), a…
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“Good To Know “
Six Japanese teachings that will help us improve our productivity and efficiency.
Series-3
3.THE POMODORO TECHNIQUE
This time management method, although Italian in origin, is popular in Japan. It involves working for 25 minutes and then taking a 5-minute break. Repeat the cycle to maintain focus.
The Pomodoro Technique is a time…
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Thank you Joe.
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