Sinchana Adiga
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Stress resets, the ultimate mental health hack
Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it…
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Own your body's data
The new breed of high-tech self-monitors (measuring heartrate, sleep, steps per day) might seem targeted at competitive athletes. But Talithia Williams, a statistician, makes a compelling case that all of us should be measuring and recording simple data about our bodies every day — because our own data can reveal much more than even our doctors…
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HR lessons from the world of Silicon Valley start-ups
Heading up HR at Netflix, Patty McCord experienced the unconventional start-up cultures of Silicon Valley up close. She explains what makes these new cultures work and offers some surprising insights into how deceptively traditional some of these eccentric new offices still are. McCord also introduces some challenging new ideas on how to…
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How to make your idea impossible to ignore
In the Windy City, 10 Chicagoans step onto the iconic red circle, each with six minutes to prove they have an idea that could change everything. Among them: a chemist who believes we can deploy precision medicine to save endangered species, a journalist creating tools to navigate difficult conversations and a runner challenging the narrative of…
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Can you picture things in your mind? I can't
Picture this: a rocket ship crash-lands on a planet, and an alien approaches the spacecraft. What do you see in your mind when you visualize this scene? For Alex Rosenthal (and many others), the answer is: absolutely nothing. Exploring the fascinating science of aphantasia, or the inability to generate mental images, he shows why our minds…
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Wisdom from great writers on every year of life
As different as we humans are from one another, we all age along the same great sequence, and the shared patterns of our lives pass into the pages of the books we love. In this moving talk, journalist Joshua Prager explores the stages of life through quotations from Norman Mailer, Joyce Carol Oates, William Trevor and other great writers, set…
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A life of purpose
Pastor Rick Warren, author of “The Purpose-Driven Life,” reflects on his own crisis of purpose in the wake of his book’s wild success. He explains his belief that God’s intention is for each of us to use our talents and influence to…
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The real reason you feel so busy (and what to do about it)
These days, almost all of us feel pressed for time. Leadership expert Dorie Clark shares three hidden reasons people fall into an endless loop of feeling constantly busy, and invites you to question what really motivates how you spend…
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The machine that changed our understanding of human history
In 1900, Greek divers stumbled upon a 2,000-year-old shipwreck whose contents would shake our understanding of the ancient world. Among the remains were fragments of mangled wood and corroded metal, which archaeologists soon realized were parts of the oldest geared device ever discovered — and humankind’s first computer. So, how did it work?…
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Should you live for your résumé ... or your eulogy?
Within each of us are two selves, suggests David Brooks in this meditative short talk: the self who craves success, who builds a résumé, and the self who seeks connection, community, love — the values that make for a great eulogy. (Joseph Soloveitchik has called these selves “Adam I” and “Adam II.”) Brooks asks: Can we balance these two…
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