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1 thing you can do today to be happier
Can anyone become happier? Psychologist Sonja Lyubomirsky studies this question in her lab, doing experiments on “happiness interventions” to see what kinds of actions elicit this sought-after emotion. In a quick talk, she shares the results of her work: a small shift that can change your relationships and put you on the path…
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Stress resets, the ultimate mental health hack
Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it…
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HR Word of the Day - Cognitive Overloading
Cognitive Overloading refers to a state in which an individual’s mental processing capacity is exceeded due to excessive information, tasks, or stimuli, resulting in reduced ability to think clearly, make decisions, or perform effectively.
Concept
Human cognition has a limited capacity for processing information at any given time. When employees…
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Daily HR APAC News
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Hear us out!……Here is an uncomfortable truth for most leaders: your annual planning process is designed to produce safe answers.
5% revenue growth. 10% efficiency gain. Incremental. Predictable. Forgettable.
The difference between a 10% goal and a 10x goal is not effort. It is the size of the question you are willing to ask.
A 10% goal asks:…
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Own your body's data
The new breed of high-tech self-monitors (measuring heartrate, sleep, steps per day) might seem targeted at competitive athletes. But Talithia Williams, a statistician, makes a compelling case that all of us should be measuring and recording simple data about our bodies every day — because our own data can reveal much more than even our doctors…
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HR Word of the Day -Reservation Wage
Reservation Wage refers to the minimum wage level at which an individual is willing to accept a job offer. It represents the threshold below which a person will choose not to work or will continue searching for better opportunities.
Concept
The concept originates from labor economics and reflects a comparison between the offered wage and…
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Daily HR APAC News
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12 predictions for the future of technology
Techno-optimist Vinod Khosla believes in the world-changing power of “foolish ideas.” He offers 12 bold predictions for the future of technology — from preventative medicine to car-free cities to planes that get us from New York to London in 90 minutes — and shows why a world of abundance…
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How to spot fake AI photos
How do you know if that shocking photo in your feed is real, or just another AI fake? Digital forensics expert Hany Farid explains how he helps journalists, courts and governments find structural errors in AI-generated images, offering four practical tips everyday individuals can use when facing the internet’s war on…
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